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Plan Your Trip

Japan for First-Timers: Everything to Sort Before You Fly

The twelve decisions that shape a first trip to Japan, in the order you actually have to make them — from when to go and how long you need, down to the card you will use at a ticket machine on your first morning.

Japan rewards preparation more than most countries, and punishes it less than you would expect. You can turn up with nothing booked but a hotel and have a wonderful time. But a dozen decisions made in the right order will save you money, hours and a certain amount of standing in stations looking confused.

This is the running order. Each section links to the guide that goes deeper.

At a glance

Minimum useful trip
7 days. 10–14 is where Japan stops feeling rushed.
Best months
Late March to May, and October to early December
Daily budget
12,000–20,000 JPY per person, mid-range, excluding intercity transport
Book far ahead
Accommodation, and only that
Do not book ahead
Trains, restaurants outside the top tier, day trips
Biggest first-trip mistake
Too many cities. Three in ten days is plenty.

1. When to go

The two good windows are late March to May and October to early December. Mild weather, clear light, and the two things Japan is most photographed for — cherry blossom and autumn colour — sit at either end.

The two to avoid if you can: mid-June to mid-July (the rainy season) and August (hot, humid, and the whole country travels during Obon).

Winter is underrated. January and February are cold but dry and bright in most of the country, prices drop, and the famous sites are genuinely quiet.

→ When to visit Japan: month-by-month weather, crowds and prices

2. How long

Seven days is the minimum for a trip that does not feel like a transit exercise. Ten to fourteen is the sweet spot. Anything over three weeks and you should be thinking about a rail pass and a slower route through the regions.

The most common first-trip error is fitting five cities into eight days. Japan’s cities reward a full day each and its day trips are excellent. Three bases in ten days beats six bases in ten days, every time.

→ The classic 7-day Japan itinerary → 14 days in Japan: getting past Tokyo, Kyoto and Osaka

3. Where to fly into

Fly into Tokyo and out of Osaka, or the reverse. An open-jaw ticket usually costs the same as a return and saves you a day of backtracking.

Within Tokyo, prefer Haneda over Narita: it is inside the city, saves an hour each way, and has better late-night connections.

→ Airport to city: Narita, Haneda, Kansai, Chubu, Fukuoka, New Chitose

4. Entry paperwork

Most Western passport holders get visa-free entry for up to 90 days. What you do need is Visit Japan Web — the government portal where you register your immigration and customs details before flying and receive QR codes to scan at the airport. It takes fifteen minutes and turns a queue into a walk-through.

→ Japan entry requirements: Visit Japan Web, customs and duty-free

5. Accommodation — the only thing to book early

Book your beds two to three months out for spring and autumn. Everything else in Japan can wait.

The choice is not just price but kind: a business hotel is small and efficient, a ryokan is a whole evening’s experience with dinner, a minpaku gives you a kitchen and a washing machine.

Mix them. Three nights of business hotel and one night in a ryokan gives you a much better trip than four nights of either.

→ Where to stay in Japan: hotel, ryokan, business hotel or minpaku

6. Money

Japan is far less cash-dependent than its reputation, and still more cash-dependent than northern Europe. Cards work in cities; small restaurants, rural buses, shrines and temple entry often do not take them.

Carry 20,000–30,000 JPY and top up at 7-Eleven ATMs, which reliably accept foreign cards.

→ Money in Japan: cash, cards, ATMs and tax-free shopping

7. Transport, and whether to buy a pass

Get an IC card at the airport — Suica, ICOCA or one of their siblings. It covers local trains, subways, buses and convenience stores nationwide.

On the rail pass question: since the price rose sharply in late 2023, the national Japan Rail Pass no longer pays for itself on most first trips. Price your actual route before buying, and look at regional passes instead.

→ Getting around Japan: the complete transport guide → Is the Japan Rail Pass worth it? Run the numbers first

8. Connectivity

Buy an eSIM before you fly if your phone supports one. It is cheaper than pocket Wi-Fi, works the moment you land, and there is no device to return.

You will use maps constantly. This is not optional infrastructure.

→ Staying connected: eSIM, pocket Wi-Fi or roaming?

9. What to pack

Less than you think, and better shoes than you think. You will walk 15,000–20,000 steps a day. Japanese cities are walking cities and their stations have stairs.

Pack light for another reason: Japanese hotel rooms are small, trains have little luggage space, and doing laundry is easy — coin laundries are everywhere and most business hotels have machines.

→ What to pack for Japan — and what to buy after you land

10. Food

You will eat well without trying. The thing worth learning in advance is the mechanics: ticket machines at ramen shops, the plastic food models in windows, ordering by pointing, and the fact that many excellent restaurants seat six people and have no English menu.

If you have dietary requirements, do the reading before you go. Vegetarianism in particular is harder in Japan than in most developed countries, because dashi — fish stock — is in nearly everything.

→ How to order in a Japanese restaurant without Japanese → Vegetarian and vegan in Japan: the honest guide

11. Manners

The short version: be quiet, be tidy, and queue. Almost everything else follows.

Nobody expects you to bow correctly or use chopsticks perfectly. What is noticed is noise on trains, blocking pavements, and litter. Japan has almost no public bins, and you are expected to carry your rubbish until you find one.

→ Japanese etiquette: what actually matters, and what doesn’t → Onsen for beginners: rules, tattoos and the small towel

12. Build in less

The single best piece of advice for a first trip: cut one thing from each day.

A small coastal town below wooded hills, seen from above
The towns between the famous places are where a first trip usually turns into a second one.

Japanese cities reveal themselves in the gaps — the shopping street behind the temple, the standing bar under the railway arches, the hour in a park watching schoolchildren. An itinerary packed to the minute gives you a slideshow of famous places and nothing else.

A sensible first trip


  1. Four months out — pick your dates and book flights

    Aim for late March–May or October–early December. Fly into Tokyo, out of Osaka.


  2. Three months out — book accommodation only

    Three bases for ten days: Tokyo, Kyoto, and one other. Include one ryokan night.


  3. One month out — buy an eSIM and check your documents

    Passport valid, eSIM purchased, any prescription medication checked against Japan’s rules.


  4. One week out — register on Visit Japan Web

    Immigration and customs QR codes. Fifteen minutes.


  5. On arrival — IC card, cash, then your hotel

    Buy the IC card at the airport station, draw cash from a 7-Bank ATM, and consider forwarding your suitcase to the hotel.


  6. During the trip — book trains a few days ahead, not weeks

    Fares do not rise. Reserve seats for peak periods and long journeys, and otherwise travel non-reserved.


The four phrases that carry a whole trip

Excuse me / SorryすみませんSumimasen<br />
Thank youありがとうございますArigatou gozaimasu<br />
This one, please.これをください。Kore o kudasai.<br />
Do you speak English?英語は話せますか?Eigo wa hanasemasu ka?<br />

Sumimasen does most of the work. It means excuse me, sorry, and thank you depending on context, and it is how you start almost any interaction.

Office towers and a wide avenue in central Tokyo at dusk
Marunouchi at dusk. Ten minutes on foot from the platform your Shinkansen leaves from.

Questions people actually ask


Do I need to speak Japanese?

No. Signage in cities and on transport is bilingual, restaurant staff are used to pointing, and translation apps work well. Rural areas are harder, and a few phrases go a long way there.


Is Japan expensive?

Less than its reputation. Food and transport are cheaper than in most of western Europe; accommodation is comparable. A mid-range trip runs 12,000–20,000 JPY per person per day excluding intercity travel.


Is it safe?

Exceptionally, including for solo travellers and at night. The realistic risks are getting lost, missing the last train, and heat exhaustion in August.


Will I be able to use my credit card?

In cities, mostly yes. In small restaurants, at temples, on rural buses and at markets, often not. Carry cash as well.


How many cities should I visit?

Three in ten days. Two in a week. Japan’s day trips are excellent, so a base plus excursions beats constant repacking.


Should I book restaurants?

Only for high-end places and anything with a Michelin star, where you should book weeks ahead. Everywhere else, walk in — and expect to queue at the good ones.


Spotted something out of date?

Fares, opening hours and rules change often. If you have just been there, tell us and we will update the guide.